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Should Students Get Mental Health Days Off From School?

Author: Natalie Proulx

Proulx, Natalie. Should Students Get Mental Health Days off from School? 12 Sept. 2019, www.nytimes.com/2019/09/12/learning/students-mental-health-days.html?searchResultPosition=3.


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Two states recently passed laws that allow students to take time off for their mental health. Do you wish your school gave you the option?

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Have you ever felt so overwhelmed, stressed, anxious or depressed that you thought you needed a day off from school to reset?

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Does your school allow you to take a sick day when you’re feeling mentally unwell? If so, have you ever taken one? If not, do you wish you had the option?

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In “Need a Mental Health Day? Some States Give Students the Option,” Derrick Bryson Taylor writes about two states that allow students to take time off for their mental health:

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Depression and anxiety. The state of the country. Climate change. Mass shootings. Today’s students are grappling with a variety of issues beyond the classroom.

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Cecilia Child Cecilia Child (Mar 16 2021 11:25AM) : These issues are no longer the top concerns of students today, with Quarantining, job losses, social isolation taking the lead.
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Cecilia Child Cecilia Child (Mar 16 2021 11:26AM) : Although, the state of our country has remained a likely source of stress for students, following the election and insurrection.
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To that end, lawmakers in two states have recently recognized the importance of the mental health of their students by allowing them to take sick days just for that. The measures “empower” children to take care of their mental health, one expert said.

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On July 1, a law in Oregon went into effect giving students five mental health days in a three-month period. In 2018, Utah changed the definition of a student’s “valid excuse” to miss a day to include an illness “which may be mental or physical.” According to a recent study, teenagers named depression as a problem among their peers. Others blamed their anxiety on politics or climate change.

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Cecilia Child Cecilia Child (Mar 16 2021 11:27AM) : How many days should students have? Is five every three months enough?
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In Oregon, the bill was supported by several teenagers. One recent graduate, Hailey Hardcastle, told The Associated Press that the bill was inspired by politically active students in Parkland, Fla., and that she and her peers wanted to address mental health issues in schools.

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Another former student, Derek Evans, voiced his approval. “Dealing with anxiety throughout high school has always left me tired, exhausted up against some weeks, and the difference one day makes is honestly life-changing,” he told Fox 12 Oregon.

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Ms. Hardcastle said some parents had opposed the bill, raising concerns that students could take mental health days by pretending to be sick. But other parents cited a real need for the days.

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Cecilia Child Cecilia Child (Mar 16 2021 11:28AM) : By allowing these days, students can say their real need for skipping school and therefore be given useful support in getting better.
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The parents of Chloe Wilson, who died by suicide in 2018, told The Associated Press that their daughter, who had faced bullying after coming out as bisexual, had pretended to be sick in order to stay home from school.

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“Because she lied to get her absences excused, we didn’t get to have those mental health conversations that could have saved her life,” her mother, Roxanne Wilson, said.

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The new laws are “a huge win, especially for individuals and families that are affected by mental health conditions,” said Jennifer Rothman, senior manager for youth and young adult initiatives for National Alliance on Mental Illness.

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Cecilia Child Cecilia Child (Mar 16 2021 11:29AM) : If students are allowed to take mental health breaks, should adults too?
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DMU Timestamp: February 27, 2021 01:26

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Cecilia Child Cecilia Child (Mar 16 2021 11:23AM) : Mental Health Before the Pandemic more

This article is written pre-pandemic— in the fall of 2019. But it shows that there was a rise in concern about student’s mental health even before the pandemic started. It is ironic to see that schools were struggling with students taking mental health days, just a few months before schools were closed down. This adds to my research by stating how important it is for schools to be supportive of mental health issues because of Covid-19.

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