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RESTRAIN YOUR IMPULSIVITY

I never or rarely stop and think before acting. I consistently act on my first impulse.

I sometimes stop and think before acting. I often act on my first impulse.

I often stop and think before acting. I rarely act on my first impulse.

I consistently stop and think before acting. I never or rarely act on my first impulse.

PUSH THE LIMITS OF YOUR KNOWLEDGE AND ABILITIES

I rarely or never risk making mistakes. I consistently require assistance and encouragement to try new things.

I sometimes risk making mistakes. I often require assistance and encouragement to try new things.

I often risk making mistakes. I sometimes require assistance and encouragement to try new things.

I consistently risk making mistakes. I rarely or never require assistance and encouragement. I like to try/learn new things on my own.

EVALUATE THE EFECTIVENESS OF YOUR ACTIONS

I never or rarely think about the consequences of my actions. I never or rarely consider the impact or effects of my actions.

I sometimes think about the consequences of my actions. I sometimes consider the impact or effects of my actions.

I often think about the consequences of my actions. I often consider the impact or effects of my actions.

I consistently think about the consequences of my actions. I consistently consider the impact or effects of my actions.

SEEK CLARITY IN LANGUAGE AND THOUGHT

I never or rarely pay attention to detail or attempt to be clear and accurate in my work and thoughts.

I never or rarely seek assistance from other sources to be clear and

I sometimes pay attention to detail or attempt to be clear and accurate in my work and thoughts.

I rarely seek assistance from other sources to be clear and accurate in

I often pay attention to detail or attempt to be clear and accurate in work and thoughts.

I sometimes seek assistance from other sources to be clear and accurate in my work and

I consistently pay attention to detail or attempt to be clear and accurate in my work and thoughts.

I often seek assistance from other sources to be clear and accurate in my work